John Dennen boxingnewsjd Jun 16 2015Add Comment Share This! FacebookTwitterPinterestLinkedInRedditEmailStumbleUponWhatsApp Training • Video VIDEO Scott Quigg demonstrates his fast hands on the speed ball Add CommentJohn Dennen1 Min Read Mark Robinson/Matchroom Watch Quigg demonstrate how to use the speed ball at Joe Gallagher's gym Tagsboxing training scott quigg speed ball training You may also like Amateur Boxing clubs can reopen their doors Apr 12 2021 Amateur Let the padwork begin Mar 29 2021 Fitness • Training How to box – the essentials Feb 22 2021 Fitness • Technique How to box – Tony Jeffries explains Feb 09 2021 Add Comment Click here to post a comment Cancel replyYou must be logged in to post a comment. ADVERTISMENT Boxing news – NewsletterCurrent Issue Recent Posts Dragons in the USA: 10 Welsh fighters in America Panel: What’s your prediction for Demetrius Andrade vs Liam Williams? Danny Dignum set for an education Demetrius Andrade vs Liam Williams: Mission Possible Joel Tambwe Djeko: ‘I don’t think Tony Yoka has the savage instinct’ ADVERTISMENT ADVERTISMENT ADVERTISMENT
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