John Dennen boxingnewsjd Jun 16 2015Add Comment Share This! FacebookTwitterPinterestLinkedInRedditEmailStumbleUponWhatsApp Training • Video VIDEO Scott Quigg demonstrates his fast hands on the speed ball Add CommentJohn Dennen1 Min Read Mark Robinson/Matchroom Watch Quigg demonstrate how to use the speed ball at Joe Gallagher's gym Tagsboxing training scott quigg speed ball training You may also like Fitness • Technique How to generate power like Mike Tyson Dec 14 2020 Fitness • Technique Four different stances and guards in boxing, and how to deal with them Nov 23 2020 Fitness • Technique Using the ‘peekaboo’ guard Nov 10 2020 Fitness • Training Hard sparring vs light sparring Oct 29 2020 Add Comment Click here to post a comment Cancel replyYou must be logged in to post a comment. Boxing news – NewsletterCurrent Issue Recent Posts PODCAST: Frank Warren reveals the extent of his coronavirus ordeal; the demise of Sergey Kovalev; and Tyson-Holmes remembered On This Day: After being conned by his manager Roberto Duran turns in the performance of his life to defeat Esteban DeJesus On This Day: A brilliant Manny Pacquiao takes revenge win over Erik Morales Dave Coldwell: ‘I don’t waste my time being bitter’ How does a failed PED test affect your view of a boxer and their reputation?
Fitness • Technique Four different stances and guards in boxing, and how to deal with them Nov 23 2020
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