IF you read and follow my blog on the Boxing News Online website, or follow me on social media, you know I’m all about giving tips, honest opinions and, lately, trying to show you videos of me trying out new things in the boxing training industry.

Well, this week I have been trying out the “Boxa Ball”.

Now I know this is not brand new, and a lot of us have seen this before, with the likes of Vasyl Lomachenko, Josh Kelly and others using this on social media. Well, I had a chance to try this out and spend some time using it. and I loved it.