Fitness | Gear | Apr 18 2018

Using the Boxa Ball

Tony Jeffries tries out a new piece of boxing kit, the Boxa Ball
Boxa Ball
boxaball  |  Chris Farina/Top Rank

IF you read and follow my blog on the Boxing News Online website, or follow me on social media, you know I’m all about giving tips, honest opinions and, lately, trying to show you videos of me trying out new things in the boxing training industry.

Well, this week I have been trying out the “Boxa Ball”.

Now I know this is not brand new, and a lot of us have seen this before, with the likes of Vasyl Lomachenko, Josh Kelly and others using this on social media. Well, I had a chance to try this out and spend some time using it. and I loved it.

If you have been in boxing gyms as long as me – every other day since 1995 – you will agree that the same old heavy bags, floor-to-ceiling balls, and speedballs get a bit boring. Well, this is a great tool to spice up your training, It’s great for hand-eye and foot coordination. I definitely recommend this if, for nothing more, to change your workouts from time to time and to keep sessions fun, exciting and different.

Watch video here: