Physical conditioner Courtney Shand tells Fighting Fit the lessons learned preparing Lennox Lewis
In his own words, Juan Manuel Marquez told Fighting Fit how he became so good
Roadwork 2.0. As a new year beckons, respected S&C coach Joel Jamieson puts the case for steady-state training and sets an eight-week training...
Sports performance manager Mackie Shilstone considers how to maintain conditioning throughout the year