Fitness | Nutrition | Jan 01 2018

Top 5 delicious cheat recipes to start the new year

Top nutritionist Marc Fell ushers in the new year with 5 'cheat' recipes to substitute for festive indulgence

5. Chocolate protein snowballs

 

Ingredients

• 60g of chocolate protein powder

• 60g of flax seeds/ground nuts

• 30g of chopped nuts

• 200g of smooth peanut butter

• 2 tbsp of honey

• 35g of 75% or above dark chocolate, melted

• Desiccated coconut for rolling

Method

1. Mix together protein powder, flax seeds/ground nuts, chopped nuts and peanut butter.

2. Then add in melted chocolate and honey and mix well together.

3. Carefully structure the mixture into snowball-like shapes.

4. Roll balls in the desiccated coconut.

5. Place onto a tray inlaid with greaseproof paper and chill in a fridge for at least 30-60 minutes (ideally overnight) before serving.

Marc Fell BSc (hons), MSc

Twitter: @MarcFell1

Email: j.m.fell@2014.ljmu.ac.uk

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