1. Black Forest gateau smoothie
Ingredients
- 300ml milk
- 1 cup frozen dark berries
- 1/2 freshly squeezed orange
- 180g of 0% Greek yoghurt
- 1 serving of chocolate protein powder
Method
Blend!
Next: Item 2 of 5 – Mince pies
Marc Fell BSc (hons), MSc
Twitter: @MarcFell1
Email: j.m.fell@2014.ljmu.ac.uk