Fitness | Nutrition | Training | Jan 01 2018

Top 4 New Year’s resolutions for training

Expert nutritionist Robert Seaborne takes the theme of New Year's Resolutions and applies it to your training habits
New Year's Resolutions
New Year's Resolutions

AT the turn of the year, hundreds of New Year’s resolutions will be planned, made and hopefully adhered to. For boxers, one of the hardest areas of training is weight management and making sure they can ‘cut’ to their fighting weight in a healthy way. So, here are four new year’s resolutions to help you successfully manage your weight.

Next: resolution 1 of 4

Robert Seaborne BSc (Hons), MS

1. Eat little and often


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