Jan 03 2019
How to improve your stamina
Strength and conditioning coach Sean Krool offers some tips on stamina training to help make sure you don't fade as a fight goes on
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training
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Dec 20 2018
How to train a heavyweight
Boxing Science on how to train a heavyweight
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Mar 05 2018
Five reasons why you should shadowbox
Tony Jeffries demonstrates the advantages of shadowboxing
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Jul 10 2017
Three tips to increase your punch power
Olympic bronze medallist Tony Jeffries' essential advice for punch power
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Apr 28 2017
Anthony Joshua’s daily meal plan
Anthony Joshua has been eating a LOT of food in preparation for his fight with Wladimir Klitschko
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Mar 14 2017
Master the squat
Boxing Science's Danny Wilson explains why the squat is one of the most effective strength exercises for boxing
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Oct 30 2016
VIDEO Anthony Joshua in training
Anthony Joshua has released some glimpses of his training methods
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Aug 21 2016
Beyond the chin up
Moritz Klatten takes a different look at how fighters can utilise the chin up
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Aug 18 2016
Joshua Buatsi: ‘I still believe in the old way’
Olympic bronze medallist Joshua Buatsi tried out CORNER from Athletec and discussed ancient and modern training methods
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Jun 02 2016
Strength exercises for boxing
Boxing Science's Danny Wilson shares useful strength exercises for boxing that can help develop lower body strength, hip mobility and core stability