
Jan 03 2019
How to improve your stamina
Strength and conditioning coach Sean Krool offers some tips on stamina training to help make sure you don't fade as a fight goes on
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Jan 03 2019
Strength and conditioning coach Sean Krool offers some tips on stamina training to help make sure you don't fade as a fight goes on
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Boxing Science on how to train a heavyweight
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Tony Jeffries demonstrates the advantages of shadowboxing
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Olympic bronze medallist Tony Jeffries' essential advice for punch power
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Anthony Joshua has been eating a LOT of food in preparation for his fight with Wladimir Klitschko
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Boxing Science's Danny Wilson explains why the squat is one of the most effective strength exercises for boxing
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Anthony Joshua has released some glimpses of his training methods
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Moritz Klatten takes a different look at how fighters can utilise the chin up
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Olympic bronze medallist Joshua Buatsi tried out CORNER from Athletec and discussed ancient and modern training methods
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Boxing Science's Danny Wilson shares useful strength exercises for boxing that can help develop lower body strength, hip mobility and core stability