training

Fitness • Training

How to improve your stamina

Jan 03 2019

Strength and conditioning coach Sean Krool offers some tips on stamina training to help make sure you don't fade as a fight goes on

Fitness • Training

How to train a heavyweight

Dec 20 2018

Boxing Science on how to train a heavyweight

Fitness • Technique

Five reasons why you should shadowbox

Mar 05 2018

Fitness • Technique

Three tips to increase your punch power

Jul 10 2017

Fitness • Nutrition • Training

Anthony Joshua’s daily meal plan

Apr 28 2017

Fitness • Technique

Master the squat

Mar 14 2017

Fitness • Training

VIDEO Anthony Joshua in training

Oct 30 2016

Fitness • Training

Beyond the chin up

Aug 21 2016

Fitness • Gear • Training

Joshua Buatsi: ‘I still believe in the old way’

Aug 18 2016

Fitness • Training

Strength exercises for boxing

Jun 02 2016

Fitness • Technique

How to put snap into your punches

May 13 2016

Fitness • Training

Strength and conditioning – What boxers need to know about leg day

Apr 29 2016

Fitness • Training

Too big too soon – What boxers can learn from Conor McGregor

Mar 13 2016

Fitness • Opinion • Training

Fighting Fit with Frank Buglioni (Part 2)

Mar 03 2016

Fitness • Training

FREE £6.99 training book with the March 3 Boxing News

Feb 26 2016

Fitness • Training

FREE £6.99 training book – participating supermarkets

Feb 25 2016

Fitness • Training

The science behind The Thrill

Dec 21 2015

Fitness • Training

How to train a heavyweight

Dec 01 2015

Fitness • Training

When I wrestled future world title contender Jimmy Kelly

Nov 11 2015

Fitness • Nutrition • Training

Vitamin D for boxers

Nov 05 2015

Fitness • Technique

Padwork – the expert view

Oct 27 2015

Fitness • Training

Train like Miguel Cotto

Oct 27 2015