Apr 06 2021
Sparring with Sugar Ray Leonard
Tony Jeffries on his virtual spar with Sugar Ray Leonard
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Tony Jeffries
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Feb 25 2021
It’s hard to retire but there is life after boxing
For many the hardest fight comes when they've got to retire from boxing. But there is life after boxing, says Tony Jeffries
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Feb 09 2021
How to box – Tony Jeffries explains
Watch Tony Jeffries demonstrate the basics of how to box
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Jan 03 2021
Is Ryan Garcia the real deal?
If you come to the ring on a throne, you better be able to fight. Tony Jeffries gives his take on Ryan Garcia's performance against Luke Campbell
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Dec 01 2020
Further reaction to the Mike Tyson-Roy Jones exhibition
Tony Jeffries paid $49 to watch Mike Tyson and Roy Jones come out of retirement for an eight-round exhibition. Why?
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Nov 26 2020
Bad wrists? No problem
Tony Jeffries explains how to prevent injuries to your wrists in your boxing training
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Nov 23 2020
Four different stances and guards in boxing, and how to deal with them
Tony Jeffries breaks down the boxing styles of Floyd Mayweather, Winky Wright, Gennady Golovkin and Naseem Hamed. And explains how to beat them
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Oct 13 2020
The key skill both Tyson Fury and Floyd Mayweather possess
Tony Jeffries demonstrates the combinations Floyd Mayweather and Tyson Fury have mastered
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Oct 02 2020
Three essential footwork drills for boxing
Tony Jeffries demonstrates the importance of mastering boxing footwork
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Aug 10 2020
Four ways to use the lead hook
Tony Jeffries demonstrates four ways to throw the lead hook