Tony Jeffries

Video

Is Ryan Garcia the real deal?

Jan 03 2021

If you come to the ring on a throne, you better be able to fight. Tony Jeffries gives his take on Ryan Garcia's performance against Luke Campbell

Video

Further reaction to the Mike Tyson-Roy Jones exhibition

Dec 01 2020

Tony Jeffries paid $49 to watch Mike Tyson and Roy Jones come out of retirement for an eight-round exhibition. Why?

Fitness • Technique

Bad wrists? No problem

Nov 26 2020

Fitness • Technique

Four different stances and guards in boxing, and how to deal with them

Nov 23 2020

Fitness • Technique

The key skill both Tyson Fury and Floyd Mayweather possess

Oct 13 2020

Fitness • Technique

Three essential footwork drills for boxing

Oct 02 2020

Fitness • Technique

Four ways to use the lead hook

Aug 10 2020

Fitness • Technique

How to do shadowboxing – the essentials

Jul 23 2020

Fitness • Technique

Four tips to punch harder instantly

Jul 18 2020

Fitness • Technique

How to perfect the jab

Jul 13 2020

Fitness • Technique

Tony Jeffries demonstrates a heavy bag workout

Jul 08 2020

Fitness • Technique

Use your lead hook like Mike Tyson

Jun 22 2020

Fitness • Technique

Fighting on the inside vs fighting on the outside

Jun 19 2020

Fitness • Technique

Use the speed ball like a pro

Jun 18 2020

Fitness • Technique

The difference between a ‘street fighter’s’ power punch and a boxer’s power punch

Jun 11 2020

Fitness • Technique

How to box – the essentials

Jun 04 2020

Fitness • Technique

How to skip like a boxer

Jun 01 2020

Fitness • Technique

Tony Jeffries on training at home

Mar 30 2020

Fitness • Technique

How to land the perfect body shot

Mar 11 2020

Fitness • Technique

How to use the heavy bag

Feb 24 2020

Fitness • Technique

Punch like Pacquiao – Three tips to instantly improve your speed

Feb 18 2020

Fitness • Technique

How an Olympian thinks in the ring

Feb 11 2020