Feb 22 2016
Explosive power training – The Goff’s Workout of the Week
S&C guru Cameron Goff returns with an explosive power training regime for fighters that also involves activating that all-important core
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Feb 22 2016
S&C guru Cameron Goff returns with an explosive power training regime for fighters that also involves activating that all-important core
Feb 15 2016
Top strength and conditioning coach Cameron Goff begins a new series with a strength training workout that is designed specifically for fighters