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shadowboxing

  • Muhammad Ali shadowboxing

    Jul 23 2020

    How to do shadowboxing – the essentials

    Tony Jeffries demonstrates shadowboxing, for beginners and up

    by Tony Jeffries

  • Gennady Golovkin

    Mar 05 2018

    Five reasons why you should shadowbox

    Tony Jeffries demonstrates the advantages of shadowboxing

    by Tony Jeffries

  • shadowboxing

    Oct 12 2017

    Tony Jeffries on the art of shadowboxing

    Tony Jeffries describes how you should be shadowboxing

    by Tony Jeffries

  • Shadowboxing

    Oct 01 2017

    VIDEO How to use shadowboxing

    Tony Jeffries demonstrates five reasons why you should use shadowboxing in your training

    by Tony Jeffries

  • Sam Maxwell

    Feb 07 2017

    VIDEO Shadowboxing – Sam Maxwell works on technique

    Watch top prospect Sam Maxwell working on his shadowboxing in the gym

    by BN Staff

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  • Qais Ashfaq

    Feb 23 2016

    Watch shadowboxing in the GB gym

    GB boxers shadowboxing at the English Institute of Sport

    by John Dennen

  • Anthony Crolla

    Jun 28 2015

    VIDEO Anthony Crolla shadowboxes in Manchester

    Crolla begins his public workout ahead of July 18's world title fight

    by John Dennen

Articles

  • Chris Eubank Jnr vs. Conor Benn is officially OFF
  • Chris Eubank Jr v Conor Benn: The story of a grim day for British boxing
  • Chris Eubank Jnr says there was no phone call with Conor Benn, but does expect their fight to still go ahead

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