Aug 28 2015
Strength and Conditioning Camp 1: Strength
Strength and conditioning trainer Cameron Goff begins a new series that takes a fighter through a 12-week training block
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S&C
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Aug 24 2015
Strength and Conditioning for boxing 4: speed rules
Cameron Goff returns with Charlie Edwards to take you through the speed element of strength and conditioning
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Aug 20 2015
Strength and Conditioning for Boxing 3: Boosting stamina
S&C guru Cameron Goff presents the third part of his series
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Aug 18 2015
S&C vital, says Scott Quigg’s strength coach
In the first of a new series, Ric Moylan talks about the evolution of training