Jan 01 2018
Top 4 New Year’s resolutions for training
Expert nutritionist Robert Seaborne takes the theme of New Year's Resolutions and applies it to your training habits
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Mar 16 2016
Top 4 – reasons chocolate milk is a boxer’s best friend
Nutritionist Robert Seaborne looks at milk and chocolate milk in particular and provides four main benefits a fighter can derive from this dairy treat
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Dec 08 2015
4 diet lessons from Anthony Joshua
Mark Ellison is a performance nutritionist for Anthony Joshua, GB Boxing and Manchester United FC, among others. he reveals what we can learn from big Josh
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Oct 13 2015
Top 5: Smoothies for boxers
Nutritionist Marc Fell shares five great recipes for smoothies that will help boxers
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Sep 01 2015
Top 5 physical tests a boxer must do
Top strength and conditioning coach Ric Moylan reveals the five physiological things a boxer must keep an eye on
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Aug 30 2015
Top 4 hydration tips
Dr James Morton talks hydration, sports drinks and how to use them