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hydration

  • Jan 01 2018

    Top 4 New Year’s resolutions for training

    Expert nutritionist Robert Seaborne takes the theme of New Year's Resolutions and applies it to your training habits

    by BN Staff

  • Mar 16 2016

    Top 4 – reasons chocolate milk is a boxer’s best friend

    Nutritionist Robert Seaborne looks at milk and chocolate milk in particular and provides four main benefits a fighter can derive from this dairy treat

    by BN Staff

  • Dec 08 2015

    4 diet lessons from Anthony Joshua

    Mark Ellison is a performance nutritionist for Anthony Joshua, GB Boxing and Manchester United FC, among others. he reveals what we can learn from big Josh

    by BN Staff

  • Oct 13 2015

    Top 5: Smoothies for boxers

    Nutritionist Marc Fell shares five great recipes for smoothies that will help boxers

    by BN Staff

  • Sep 01 2015

    Top 5 physical tests a boxer must do

    Top strength and conditioning coach Ric Moylan reveals the five physiological things a boxer must keep an eye on

    by BN Staff

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  • Aug 30 2015

    Top 4 hydration tips

    Dr James Morton talks hydration, sports drinks and how to use them

    by BN Staff

Articles

  • Chris Eubank Jnr vs. Conor Benn is officially OFF
  • Chris Eubank Jr v Conor Benn: The story of a grim day for British boxing
  • Chris Eubank Jnr says there was no phone call with Conor Benn, but does expect their fight to still go ahead

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