Jun 02 2018 The key to footwork drills Tony Jeffries demonstrates five drills to work on your footwork with an agility ladder by Tony Jeffries
Sep 30 2017 Footwork for boxing Olympic medallist and top trainer Tony Jeffries on footwork for boxing by Tony Jeffries
Aug 29 2015 Darren Barker basic boxing skills Darren Barker outlines the basic stance and footwork by BN Staff