
Apr 05 2016
Focused fitness – The Goff’s Workout of the Week
Cameron Goff presents a brutal focused fitness routine that is tailor-made for fighters and will show you exactly where you stand on the S&C spectrum
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Apr 05 2016
Cameron Goff presents a brutal focused fitness routine that is tailor-made for fighters and will show you exactly where you stand on the S&C spectrum
Jan 22 2016
Boxing Science's Danny Wilson provides a circuit to augment your boxing training
Mar 03 2015
Strength and conditioning trainer Cameron Goff begins his series of instructional articles with a strength session
Oct 24 2014
An intense circuit that you can add to your workout routine