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circuit training

  • Focused Fitness ladder drill

    Apr 05 2016

    Focused fitness – The Goff’s Workout of the Week

    Cameron Goff presents a brutal focused fitness routine that is tailor-made for fighters and will show you exactly where you stand on the S&C spectrum

    by BN Staff

  • Floyd Mayweather training

    Jan 22 2016

    Boxing training video tutorial – time trial circuit

    Boxing Science's Danny Wilson provides a circuit to augment your boxing training

    by BN Staff

  • Mar 03 2015

    Strength and Conditioning for boxing (Part I)

    Strength and conditioning trainer Cameron Goff begins his series of instructional articles with a strength session

    by John Dennen

  • Stuey Hall

    Oct 24 2014

    Stuey Hall’s championship training circuit

    An intense circuit that you can add to your workout routine

    by John Dennen

Articles

  • Chris Eubank Jnr vs. Conor Benn is officially OFF
  • Chris Eubank Jr v Conor Benn: The story of a grim day for British boxing
  • Chris Eubank Jnr says there was no phone call with Conor Benn, but does expect their fight to still go ahead

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