May 25 2016
Bedtime protein – 4 key questions answered
It is vital that fighters get a regular dose of bedtime protein, so nutritionist Robert Seaborne explains which type, how much and more
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Feb 02 2016
Healthy smoothies – 5 great recipes for boxers
Nutritionist Marc Fell returns with a new, improved list of healthy smoothies for fighters, including the precise recipes so you can make them
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Jan 22 2016
Top 4 bedtime training snacks for boxers
Nutritionist Robert Seaborne lists the best training snacks for a boxer at bedtime, when the need for a slow-acting protein is paramount
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Oct 13 2015
Top 5: Smoothies for boxers
Nutritionist Marc Fell shares five great recipes for smoothies that will help boxers
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Aug 27 2015
Protein supplements for boxing: top 5 rules
Dr James Morton shares the dos ad don'ts of protein supplements