
Jan 07 2016
Fix up, look sharp! Top 5 healthy snacks boxers should substitute into their diet
Nutritionist Marc Fell identifies five naughty snacks and suggests similar, but healthy snacks as alternatives for each one
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Jan 07 2016
Nutritionist Marc Fell identifies five naughty snacks and suggests similar, but healthy snacks as alternatives for each one
Dec 09 2015
Nutritionist Marc Fell explains the nutritional guidelines a fighter should follow between the weigh-in and the fight
Dec 08 2015
Mark Ellison is a performance nutritionist for Anthony Joshua, GB Boxing and Manchester United FC, among others. he reveals what we can learn from big Josh
Dec 02 2015
Nutritionist Marc Fell MSc shares five of the food and drink essentials you must have in your training bag
Dec 01 2015
Nutritionist Robert Seaborne BSc outlines the things a fighter must do to cut weight for a contest
Nov 26 2015
Nutritionist Marc Fell examines the injury recovery process and offers tips to help
Nov 23 2015
Nutritionist Robert Seaborne outlines the key building blocks of a balanced diet for athletes
Nov 18 2015
Nutritionist Marc Fell lists the top 5 foods boxers should regard as staples in their diet
Nov 11 2015
Nutritionist Robert Seaborne analyses the paleo diet and whether boxers should use it
Nov 09 2015
Nutritionist Marc Fell provides a breakdown of carbohydrate periodisation