
Mar 23 2022
I knew boxing was an incredibly dangerous business but sparring magnified that for me 10-fold
Sparring is perhaps the most important aspect of training but it has to done correctly, writes John Scully
Advertisement
Mar 23 2022
Sparring is perhaps the most important aspect of training but it has to done correctly, writes John Scully
Apr 12 2021
As the grassroots sport begins to rebuild, boxing clubs in England can reopen their doors
Mar 29 2021
It’s only outdoors but at least padwork and the comeback for amateur boxing can start
Feb 22 2021
In his ultimate tutorial Tony Jeffries demonstrates how to box
Feb 09 2021
Watch Tony Jeffries demonstrate the basics of how to box
Dec 14 2020
Tony Jeffries breaks down Mike Tyson's best punch and shows you how to set it up
Nov 23 2020
Tony Jeffries breaks down the boxing styles of Floyd Mayweather, Winky Wright, Gennady Golovkin and Naseem Hamed. And explains how to beat them
Nov 10 2020
Tony Jeffries talks about the pros and cons of the peekaboo guard
Oct 29 2020
Olympic medallist Tony Jeffries explains the balance you need to strike between hard and light sparring in your training
Oct 27 2020
Tony Jeffries demonstrates what Dereck Chisora will need to do to beat masterful southpaw Oleksandr Usyk,