boxing training

Amateur

Boxing clubs can reopen their doors

Apr 12 2021

As the grassroots sport begins to rebuild, boxing clubs in England can reopen their doors

Amateur

Let the padwork begin

Mar 29 2021

It’s only outdoors but at least padwork and the comeback for amateur boxing can start

Fitness • Training

How to box – the essentials

Feb 22 2021

Fitness • Technique

How to box – Tony Jeffries explains

Feb 09 2021

Fitness • Technique

How to generate power like Mike Tyson

Dec 14 2020

Fitness • Technique

Four different stances and guards in boxing, and how to deal with them

Nov 23 2020

Fitness • Technique

Using the ‘peekaboo’ guard

Nov 10 2020

Fitness • Training

Hard sparring vs light sparring

Oct 29 2020

Fitness • Technique

Three ways to beat a southpaw

Oct 27 2020

Fitness • Technique

Three essential footwork drills for boxing

Oct 02 2020

Fitness • Premium • Training

Novel methods in boxing training

Sep 10 2020

Fitness • Technique

The six most common mistakes in boxing training

Aug 23 2020

Fitness • Technique

Four ways to use the lead hook

Aug 10 2020

Fitness • Technique

How to do shadowboxing – the essentials

Jul 23 2020

Fitness • Technique

Four tips to punch harder instantly

Jul 18 2020

Fitness • Technique

How to perfect the jab

Jul 13 2020

Fitness • Technique

Tony Jeffries demonstrates a heavy bag workout

Jul 08 2020

Fitness • Technique

How to use the wall bag

Jul 05 2020

Fitness • Technique

Fighting on the inside vs fighting on the outside

Jun 19 2020

Fitness • Technique

The difference between a ‘street fighter’s’ power punch and a boxer’s power punch

Jun 11 2020

Fitness • Technique

How to skip like a boxer

Jun 01 2020

Fitness • Issue • Premium • Training

How to embrace the lockdown

Apr 21 2020