The training that we did in the Bay Area definitely helped me. We are going up in weight and needed to do a different type of training. We wanted to make sure that we gained a little bit of mass so that I can be able to hold off Errol Spence’s weight and strength.
The key to my strength training was that we didn’t want to lose my speed and explosiveness. I can see now that I’m back in sparring that I still have that speed while also gaining the muscle we had to.