Fitness | Technique | Feb 11 2018

How to land the left hook to the body

Watch Tony Jeffries explain how to land the left body to the body
Miguel Cotto
Boxing: Cotto vs Canelo  |  Action Images

LANDING the left hook to the body can be hard because, as you throw it, you are leaving yourself open to getting hit.

Most of the opponents I stopped in my career was with this punch.

I used to practice this shot over and over, from a young age, I would be smashing the bag with the hook to the body.


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