Fitness | Technique | Jan 09 2019

How to land a sickening body shot

Tony Jeffries demonstrates how to land the body shot
Ricky Hatton
Ricky-Hatton  |  Action Images

MOST fighters will agree that being hit in the body hard is often worse than being hit in the head.

When you get hit clean it really sucks all the oxygen out of your full body, you feel sick and suffocated at the same time. It’s not a nice feeling.

I used to practice throwing and landing the body shot all of the time when I was fighting, in shadow boxing, on the backs, and in sparring.


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