Fix up, look sharp! Top 5 healthy snacks boxers should substitute into their diet

2. Swap crisps with ‘healthy’ popcorn

‘HEALTHY’ popcorn provides an ideal alternative to crisps in that they contain considerably less calories alongside having a decreased carbohydrate and fat content.

Next: Swap 3 of 5 – fizzy drinks

Marc Fell BSc (hons), MSc
Twitter: @MarcFell1
Email: j.m.fell@2014.ljmu.ac.uk

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