Technique

Fitness • Technique

Fight School: The Hook

Jan 06 2019

Fitness • Technique

Fight School: The Jab

Jan 05 2019

Fitness • Technique

Fight School: The Cross

Jan 05 2019

Fitness • Technique

LEARN The most important punch in boxing

Jan 04 2019

Fitness • Technique

WATCH Canelo Alvarez shadowboxing ahead of Fielding fight

Nov 19 2018

Fitness • Technique

VIDEO Canelo Alvarez working on movement and footwork

Nov 19 2018

Fitness • Technique

Tapering strategies for boxing

Oct 12 2018

Fitness • Technique

WATCH Top five shoulder exercises for boxing

Oct 12 2018

Fitness • Technique

WATCH Full Gennady Golovkin vs Canelo Alvarez workouts

Aug 29 2018

Fitness • Technique

VIDEO How do you rate Ryan Garcia?

Aug 29 2018

Fitness • Technique

WATCH Jaime Munguia training for Liam Smith world title fight

Jul 12 2018

Fitness • Technique

How to use the speed ball

Jun 27 2018

Fitness • Technique

VIDEO In the ring with an Olympian – tactics for boxing

Jun 15 2018

Fitness • Technique

How to use the floor-to-ceiling bag

Mar 14 2018

Fitness • Technique

Five reasons why you should shadowbox

Mar 05 2018

Fitness • Technique

Top 10 tips to make you a better boxer

Feb 26 2018

Fitness • Technique

Tony Jeffries on how to train with bad hands

Feb 22 2018

Fitness • Technique

VIDEO How to put power into the hook

Feb 16 2018

Fitness • Technique

How to land the left hook to the body

Feb 11 2018

Fitness • Technique

WATCH Kell Brook training for comeback fight

Jan 16 2018

Fitness • Technique

How to counter the left hook to the body

Jan 11 2018

Fitness • Technique

VIDEO Daniel Dubois in training

Nov 30 2017