Jan 18 2016
Boxing fitness – 4 reasons why fruit and vegetables are vital
Nutritionist Robert Seaborne explains why it is so important for fighters and their boxing fitness that they eat a 'rainbow' of fruit and vegetable sources
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Nutrition
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Jan 11 2016
Top 5 super (and legal) training supplements to fuel your performance
Nutritionist Robert Seaborne lists the best five training supplements for boxers and explains why they are beneficial and how to use them
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Jan 07 2016
Fix up, look sharp! Top 5 healthy snacks boxers should substitute into their diet
Nutritionist Marc Fell identifies five naughty snacks and suggests similar, but healthy snacks as alternatives for each one
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Dec 22 2015
Three steps to staying fighting fit this Christmas
The Boxing Science team provide their seasonal insights
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Dec 11 2015
Nutritionist to Anthony Joshua responds to slurs regarding his physique
Mark Ellison, nutritionist to Anthony Joshua, combats unfounded allegations against the top heavyweight
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Dec 09 2015
After the weigh-in: 5 nutrition rules you must follow
Nutritionist Marc Fell explains the nutritional guidelines a fighter should follow between the weigh-in and the fight
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Dec 08 2015
4 diet lessons from Anthony Joshua
Mark Ellison is a performance nutritionist for Anthony Joshua, GB Boxing and Manchester United FC, among others. he reveals what we can learn from big Josh
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Dec 02 2015
Boxers: 5 food and drink essentials for your kit bag
Nutritionist Marc Fell MSc shares five of the food and drink essentials you must have in your training bag
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Dec 01 2015
Fighters: The 4 essential steps to cutting weight
Nutritionist Robert Seaborne BSc outlines the things a fighter must do to cut weight for a contest
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Dec 01 2015
Meet the vegan boxer (VIDEO)
Ben Day is a vegan boxer about to vie for the Southern Area belt against Ryan Taylor
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Nov 26 2015
Top 4 nutrition tips for injury recovery
Nutritionist Marc Fell examines the injury recovery process and offers tips to help