Fitness | Training | Jan 23 2019

Boxing Science – how to punch harder

Boxing Science’s Danny Wilson tells you how four easy to follow steps can help you improve your ability to punch hard
Gennady Golovkin
Gennady Golovkin  |  Tom Hogan/Hogan Photos/Golden Boy Promotions

punch harder

MOST boxers and combat athletes crave the ability to punch/strike harder…. Having the knockout power to dominate their opponents or have the ability to change the fight in a single blow.

Many believe that you’re born with it or you’re not. There is an element of truth in that punching relies on genetics. However, the skill and technique of punching is the biggest contributor to a hard punch. This is developed from hours of learning your craft in the boxing gym.

 

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