2. Help making weight

‘CUTTING’ for a boxer can be one of the hardest points of any training camp. A registered sports nutritionist can tailor your calorie intake to facilitate a gradual loss of body-mass in a precise amount of time. This means that you should not need to spend vast periods of time dehydrating, not eating or having to ‘sweat’ the weight out.

Next: page 4 of 6 – The fat burner negatives

Robert Seaborne BSc (Hons), MS

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