Author - Tony Jeffries

Fitness • Training

Sparring with Sugar Ray Leonard

Apr 06 2021

Tony Jeffries on his virtual spar with Sugar Ray Leonard

Fitness • Technique

The nine things that make Tyson Fury so good

Mar 15 2021

Tony Jeffries explains what makes Tyson Fury so effective

Video

How great is Canelo Alvarez?

Feb 28 2021

Opinion

It’s hard to retire but there is life after boxing

Feb 25 2021

Fitness • Training

How to box – the essentials

Feb 22 2021

Fitness • Technique

How to box – Tony Jeffries explains

Feb 09 2021

Fitness • Technique

The counters of Floyd Mayweather

Jan 22 2021

Video

Is Ryan Garcia the real deal?

Jan 03 2021

Fitness • Technique

Canelo Alvarez’s secret weapon

Dec 15 2020

Fitness • Technique

How to generate power like Mike Tyson

Dec 14 2020

Video

Floyd Mayweather, 50-0, to meet Logan Paul, 0-1, in a ‘super-exhibition’

Dec 07 2020

Video

Boxing is going to have to start talking about Jake Paul

Dec 02 2020

Video

Further reaction to the Mike Tyson-Roy Jones exhibition

Dec 01 2020

Fitness • Technique

Bad wrists? No problem

Nov 26 2020

Fitness • Technique

Four different stances and guards in boxing, and how to deal with them

Nov 23 2020

Fitness • Technique

Using the ‘peekaboo’ guard

Nov 10 2020

Fitness • Training

Hard sparring vs light sparring

Oct 29 2020

Fitness • Technique

Three ways to beat a southpaw

Oct 27 2020

Fitness • Technique

The key skill both Tyson Fury and Floyd Mayweather possess

Oct 13 2020

Fitness • Technique

Three essential footwork drills for boxing

Oct 02 2020

Fitness • Technique

The six most common mistakes in boxing training

Aug 23 2020

Fitness • Technique

Four ways to use the lead hook

Aug 10 2020