Author - Tony Jeffries

Video

Is Ryan Garcia the real deal?

Jan 03 2021

If you come to the ring on a throne, you better be able to fight. Tony Jeffries gives his take on Ryan Garcia's performance against Luke Campbell

Fitness • Technique

Canelo Alvarez’s secret weapon

Dec 15 2020

People don't realise how effectively Canelo Alvarez changes his angles of attack. Tony Jeffries explains

Fitness • Technique

How to generate power like Mike Tyson

Dec 14 2020

Video

Floyd Mayweather, 50-0, to meet Logan Paul, 0-1, in a ‘super-exhibition’

Dec 07 2020

Video

Boxing is going to have to start talking about Jake Paul

Dec 02 2020

Video

Further reaction to the Mike Tyson-Roy Jones exhibition

Dec 01 2020

Fitness • Technique

Bad wrists? No problem

Nov 26 2020

Fitness • Technique

Four different stances and guards in boxing, and how to deal with them

Nov 23 2020

Fitness • Technique

Using the ‘peekaboo’ guard

Nov 10 2020

Fitness • Training

Hard sparring vs light sparring

Oct 29 2020

Fitness • Technique

Three ways to beat a southpaw

Oct 27 2020

Fitness • Technique

The key skill both Tyson Fury and Floyd Mayweather possess

Oct 13 2020

Fitness • Technique

Three essential footwork drills for boxing

Oct 02 2020

Fitness • Technique

The six most common mistakes in boxing training

Aug 23 2020

Fitness • Technique

Four ways to use the lead hook

Aug 10 2020

Video

Why Mike Tyson vs Roy Jones should not be happening

Jul 25 2020

Fitness • Technique

How to do shadowboxing – the essentials

Jul 23 2020

Fitness • Technique

Four tips to punch harder instantly

Jul 18 2020

Fitness • Technique

How to perfect the jab

Jul 13 2020

Fitness • Technique

Tony Jeffries demonstrates a heavy bag workout

Jul 08 2020

Fitness • Technique

How to use the wall bag

Jul 05 2020

Video

The Breakdown: Anthony Joshua vs Tyson Fury

Jun 26 2020