May 25 2016
Bedtime protein – 4 key questions answered
It is vital that fighters get a regular dose of bedtime protein, so nutritionist Robert Seaborne explains which type, how much and more
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Robert Seaborne
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May 16 2016
How to make weight as you get older – 4 top tips
As you age it becomes harder to stick to the same weight limit, so nutritionist Robert Seaborne offers 4 tips to help the older boxer make weight
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Apr 19 2016
Nutrition for young boxers – the four rules
Robbie Seaborne on the four rules of nutrition for young boxers