Feature | Fitness | Technique | May 16 2015

Attain focus like Floyd Mayweather

Boxing Science sport psychologists Pete Olusoga and Rory Mack provide methods and strategies to remain focussed on the biggest stage of all

TRAWLING through twitter before the ‘fight of the century’, a tweet from Manny Pacquiao caught our attention here at Boxing Science. It read, simply, “Keep your focus on what matters the most.” Now whatever you thought of the fight, there’s no denying that both he and  Floyd Mayweather are supremely talented fighters. At this level who can best keep their focus can matter most?

Keep your focus

This might sound pretty obvious, but keeping your focus isn’t always easy as it sounds. In the build up to an important fight, it’s perfectly normal to have a lot of different thoughts about a lot of different things…