Fitness | Training | Dec 21 2015

The science behind The Thrill

Boxing Science's Danny Wilson reveals the work they do with Jordan Gill
Jordan Gill
Gill  |  Action Images

Jordan Gill made it two dominating wins out of two whilst being on the Boxing Science program with an impressive 2nd round TKO win in Carshalton, Surrey. ‘The Thrill’ has been working with the team at Sheffield Hallam University for the past 6 months, recording massive improvements in strength, speed and fitness.

In his most recent testing, Jordan recorded 16% improvements in jump height, 11% improvement in P4P hand velocity and reduced lactate accumulation.

We take a look at the Science Behind the Thrill: Phase 2!