January 11, 2016
January 11, 2016
Training supplements

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WITH a huge variety to choose from, it is easy for boxers to get lost in the supplement world. Most of the nutrients you require can be obtained from food, while only a handful of training supplements offer realistic benefits to a boxer. Therefore we will discuss the supplements that could enhance your training, recovery and performance.

Next: page 2 of 6 – Protein

Robert Seaborne BSc (Hons), MS