Fitness | Nutrition | Training | Jan 11 2016

Top 5 super (and legal) training supplements to fuel your performance

Nutritionist Robert Seaborne lists the best five training supplements for boxers and explains why they are beneficial and how to use them
Training supplements
Training-supplements  |  iStock Photo

WITH a huge variety to choose from, it is easy for boxers to get lost in the supplement world. Most of the nutrients you require can be obtained from food, while only a handful of training supplements offer realistic benefits to a boxer. Therefore we will discuss the supplements that could enhance your training, recovery and performance.

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Robert Seaborne BSc (Hons), MS
@RobbySeaborne1