Oct 02 2020
Three essential footwork drills for boxing
Tony Jeffries demonstrates the importance of mastering boxing footwork
Advertisement
Oct 02 2020
Tony Jeffries demonstrates the importance of mastering boxing footwork
Sep 10 2020
Boxers have always used novel training methods that go against the norm, writes Mark Massow
Aug 23 2020
Tony Jeffries reveals the most common mistakes in boxing training and how to put them right
Aug 10 2020
Tony Jeffries demonstrates four ways to throw the lead hook
Jul 23 2020
Tony Jeffries demonstrates shadowboxing, for beginners and up
Jul 18 2020
Box N' Burn's Tony Jeffries shows you how to punch harder
Jul 13 2020
Tony Jeffries demonstrates how to throw the perfect jab
Jul 08 2020
A heavy bag workout for all levels, from beginners upwards, from Tony Jeffries
Jul 05 2020
Tony Jeffries demonstrates how to hit the wall bag
Jun 19 2020
Tony Jeffries compares fighting on the outside with fighting on the inside but insists that great fighters master both