December 23, 2014
December 23, 2014
Lomachenko workout_140925_007a

Sept. 25, 2014, Oxnard,Ca. --- WBO World Featherweight champion and two-time Olympic gold medalist Vasyl Lomachenko works out in Oxnard,Ca. for his upcoming title fight against Chonlatarn Piriyapinyo of Thailand. Promoted by Top Rank® and Sands China Ltd., in association with MP Promotions, Joe DeGuardia's Star Boxing, Banner Promotions and Tecate, Lomachenko fights on the undercard of the Pacquiao vs. Algieri world welterweight championship event will take place Saturday, November 22, at the Cotai Arena in The Venetian Macao Resort in Macau,China. It will be produced and distributed live by HBO Pay-Per-View. --- Photo Credit : Chris Farina - Top Rank (no other credit allowed) copyright 2014

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VASYL LOMACHENKO seems an otherworldly character. The first time I saw him he didn’t speak to me. It was in Baku at his last World championships. He wouldn’t do any interviews until the tournament was over so as not to break his concentration. He applied the same rule even at the Olympic Games where after each bout the boxers are obliged to walk through the ‘mixed zone’, an area where journalists wait to interview them. Lomachenko would sail through only stopping to speak once his tournament was over and he was victorious at London 2012.

As a professional world champion he’s mellowed somewhat, speaking to the press a couple of days before his WBO featherweight title defence in Macau. He could still be testy – when asked what was the most difficult thing about the transition to professional boxing, he levelly replied it was having “to answer the same questions to media people. When I was an amateur I didn’t do that”.

There is a mystique about Lomachenko. You can read a full feature on him in the bumper Christmas special issue of Boxing News this week.

But it also makes him fascinating. You want to know how he lives, what his notoriously demanding training schedule is like.

“There is no typical day, it’s hard work,” Lomachenko, eventually, revealed. “I wake up at 4.45am. From 5-6 I’m running. I’m coming back, I’m going to shower, I’m not eating, I drink a little bit of water, I’m going back to sleep.

“I go to bed, then I wake up, I eat. (My diet I start watching a good month before the fight.) Then at 12 o’clock I go to training. From 12 till 1.30 sometimes I swim, sometimes I do all kinds of different strength work.

“I come back again, I relax a little bit, if I am at home, I’m playing with my kids, I do something like family things until six o’clock. Then six o’clock I’m going back to the gym and training boxing, for two hours. I come back home, shower, eat relax, go to bed.”

Don’t miss the bumper Christmas issue of Boxing News for a special feature on Lomachenko

Photo: Chris Farina/Top Rank