Fitness | Nutrition | Dec 15 2015

4 Christmas diet tips that won’t make you fat

Nutritionist Robert Seaborne provides some vital Christmas diet advice to stop you getting fat and unfit over the festive period
Christmas diet tips
Christmas-diet-tips  |  iStock Photo

OVER the festive period it is easy to get carried away with the celebrations and over-indulge on treats – food and drink! However, there are some easy Christmas diet alternatives that can help you keep control of your calorie intake, but allow you to enjoy the Christmas period.

Next: page 2 of 5 – Santastic snacks

Robert Seaborne BSc (Hons), MS
@RobbySeaborne1

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